Practice makes permanent

By Natasha Currah, 889 Yoga Teacher

Practice Makes permanent. Think about it. You can practice until you are able do something with out thinking.

But if you practice something without a complete sense of what you’re working towards, you could perform that task with false comprehension.

It is when we get comfortable in the grooves we have started to carve out that we need a reminder that there is still an infinite amount of work that lies ahead in awakening the intelligence in our bodies.

Let’s continue to sow and nurture the seeds of our practice so we can benefit from the fruits of our labour….

Join me starting on Friday May 4th at 9:30am for an expansive and awakening Level 2 Vinyasa Flow at 889 Yonge Street.

See you on the mat 🙂

Natasha