Breathing your way to wholeness and health.
December 8, 2010 | by Nicky Poole
Us yogis have known about this forever: the importance of mindful and deep breath for sustainable physical and emotional wellbeing. It is always so great to see factual articles like this published for the greater population. If you want to read about how breathing positively impacts the body and the nervous system, then click here or listen to the article from National Public Radio here.
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