Nora DeBora is a Certified Yoga Instructor, Holistic Nutritionist, Live Blood Microscopist and Personal Trainer who embodies everything Wellness related. From physical activity to meditation and healthy nutrition, Nora strives to live a balanced life through her connection to her body, mind and spirit. Her earlier years of competitive dance training set the stage for her love and passion for physical movement and breath work, which motivated her to pursue the discipline of yoga and soon after complete her Yoga Teacher Training in Vinyasa and Hatha in 2011. Nora continued to pursue her education in Ayurveda and Holistic Nutrition and now runs her own business as a Preconception Planning Coach. Nora helps women prepare their body for pregnancy by helping them achieve optimal health and well being before conception.