Power Reformer Pilates: Level: 2 – 3
Elevate Your Practice
Take your Pilates practice to the next level with our Power Reformer class, designed for those seeking a more advanced and invigorating workout. This session builds on the Pilates principles of control, centering, breathing, precision, and flow, challenging your strength, endurance, and coordination. Expect a dynamic and faster-paced class that combines powerful movements with precise technique to sculpt your body, increase mobility, and maximize flexibility. With expertly guided sequences, you’ll explore advanced exercises that push boundaries while maintaining focus on alignment, core stability, and fluidity. Whether you’re here to amplify your strength, enhance athletic performance, or master new challenges, this class will leave you feeling empowered and energized.