New to Yoga?
Join us for our Yoga Basics class!
Sign up for: 4 consecutive weeks with our 5-class package. Once you complete the 4-week experience, you will have a bonus class left to enjoy any other class on the regular schedule.
During this introductory experience, you will learn:
- the fundamental poses of Yoga
- asana (physical postures)
- breath work
- how to transition from pose to pose (sequences!)
- how to participate safely and injury free in an 889 Vinyasa Flow class
No experience necessary.