Ruby Kagan

Ruby (she/her) is a yoga & pilates instructor passionate about guiding others on their movement journeys. As a Specialized Honours Psychology student at York University, Ruby approaches movement from a trauma and mental-health informed perspective and infuses her classes with creative vinyasa flows, integrating dance, mobility, and calisthenics for a challenging and invigorating, yet relaxing and embodying experience. Specializing in power yoga, core conditioning, pilates-inspired strength work, arm balances, and inversions, Ruby tailors her classes to meet each student’s unique needs, fostering a stronger mind-body connection, self-acceptance and encouraging transformation mentally and physically both on and off the mat.