Lingson is a passionate and enthusiastic movement educator offering classes in Vinyasa, Hatha, Yin, and Restorative Yoga, as well as Classical and Contemporary Pilates. His teaching blends mindful movement with precise alignment and fluid sequencing, creating classes that build strength, enhance body awareness, and foster resilience. Whether guiding a dynamic Vinyasa flow, a grounding Yin practice, or a focused Reformer session, Lingson encourages students to explore movement with curiosity and confidence. Known for his warm, joyful presence, he creates an inclusive and supportive space where students of all levels feel safe, empowered, and inspired in their practice.
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