Lisa experienced her first yoga class in her 20’s and loved how it drew on an alchemy of strength, flexibility and balance. In 2008 Lisa took her 200 Yoga Teacher Training at Spynga. She continued her studies with Janice Clarfield, taking her Prenatal Yoga Teacher Training Certification for conscious birthing as well her Yin Yoga Certification with Tracey Belanger Soghrati.
Lisa brings to her students not only sound technique on which to base their practice, but also provides a safe and nurturing environment in which they can challenge themselves. Her classes are not just about stretching the body but also about expanding horizons. She is a committed instructor who presents music-based asana classes. She creates a feeling of well-being and empowerment during sincere, natural and authentic yoga classes.
It’s not only about the physical practice but lifting the spirit as well. Lisa feels privileged to learn from the community of teachers including Sari Nisker, Tracey Belanger Soghrati, Sadie Nardini and Michael Siddall as well as her students and everybody she connects with on a daily basis. Her belief in maximizing potential by integrating mind, body and soul truly motivates others to achieve their goals.