Aley’s first great love for movement came from Vinyasa yoga. It changed how she felt about “exercise” and her body. Wanting to deepen her practice, she went on to complete her yoga teacher training with Mula Yoga. After an intensive month in the jungle of Bali, she found her calling to teach others. From there, the detailed problem solver in her became so drawn to anatomy and alignment through movement that she went on to complete her Pilates teacher training at Mindful Movement Centre.
Initially, she had done Pilates to strengthen her yoga practice and now finds great joy in combining the two. As a teacher, she look to help others connect with their bodies, to bring mindfulness, balance, and playfulness to movement while providing a challenging practice.