Tadasana to Adho Mukha Vrksasana

By: Natasha Currah, 889 Yoga Teacher + Birth Doula

natasha

Natasha Currah teaches Flow Yoga 1, Mondays at 12:30pm + Flow Yoga 2, Saturdays at 9:00am at 889 Yonge Street. Watch as she demonstrates Tadasana to Adho Mukha Vrksasana (mountain pose to handstand!).

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