{"title":"BALLS","description":"","products":[{"product_id":"yoga-tune-therapy-ball-pair-tote","title":"Tune Up Therapy Balls","description":"\u003ch4\u003eYoga Tune Up Therapy Balls measure about 2 1\/2\" in diameter each. The special rubber grips at your skin and grabs at multiple layers of muscles while rubbing out adhesions and tensions. The mesh drawstring snug-grip tote is included.\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eYoga Tune Up helps to identify and target your \"body blind spots.\" These are areas that are most overused, underused or misused. When this method is paired with conscious corrected exercises, functional strength training and dynamic stretching, it helps to heal damaged muscle. This method will also increase your strength, mobility and establish healthy movement patterns to help erase pain in your practice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003ePractice this method at home with Adam Bolton's \u003cem\u003e\u003ca href=\"https:\/\/889community.com\/yoga-tune-up-traps-free-download\/\"\u003eYoga Tune Up Greatest Hits\u003c\/a\u003e \u003c\/em\u003eon the \u003ca href=\"https:\/\/889community.com\/yoga-tune-up-traps-free-download\/\"\u003e889 blog\u003c\/a\u003e. Watch along with the instructional video and download the free worksheet so you can stop, drop and roll out anywhere.\u003c\/p\u003e","brand":"Tune Up Fitness","offers":[{"title":"Blue","offer_id":35547613921436,"sku":"","price":24.0,"currency_code":"CAD","in_stock":false},{"title":"Green","offer_id":35547613954204,"sku":"","price":24.0,"currency_code":"CAD","in_stock":true},{"title":"Purple","offer_id":35547613986972,"sku":"","price":24.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/products\/Shop75.jpg?v=1614894541"},{"product_id":"therapy-ball-plus-pair-in-tote","title":"Tune Up Therapy Balls | Plus","description":"\u003cp\u003eSlightly larger than the original Yoga Tune Up Therapy Balls, the Therapy Ball PLUS self-massage balls measure about 2 3\/4\" in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom-designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band \u0026amp; thigh rolls and so much more!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Therapy Ball PLUS self-massage balls are made from a special rubber that allows you to work out adhesions and tension, ultimately offering an exceptional deep tissue massage experience. By utilizing the various sequences and techniques with a set of Therapy Ball PLUS self-massage balls, you can learn to accurately identify pain blind spots and begin to prevent future discomfort.\u003c\/p\u003e","brand":"Tune Up Fitness","offers":[{"title":"Default Title","offer_id":35547615166620,"sku":"7583845835","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/products\/41evAd9q2mL_1024x1024_3c95c494-0d95-4b0e-bcf7-699b90cb85b0.jpg?v=1614895888"},{"product_id":"889-prop-bundle","title":"889 Prop Bundle","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAll of our at-home props in one place!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis bundle includes\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOne set of 4 resistance bands\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYour choice of a pair of 2lb (dusty sand) or 3lb (stone grey) toning balls\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStability ball\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis prop bundle has a value of $87 when purchased separately.\u003c\/p\u003e","brand":"889","offers":[{"title":"3lb","offer_id":36055996760220,"sku":"","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"2lb","offer_id":36055996792988,"sku":"","price":75.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/products\/IMG-4077_1.jpg?v=1615291850"},{"product_id":"889-toning-ball-2lb","title":"The Toning Ball","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e889 Toning Ball\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTone your entire body with versatile toning ball. Perfect for studio use + your at home practice!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is it?\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eHere at 889, this fun and portable prop is incorporated into many of our Barre and Pilates classes targeting a variety of strengthening exercises to help achieve lean, strong muscles. We love them because they increase intensity, add a challenge, tone your entire body and bring awareness to your stability.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhy We Love It:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eMade from soft vinyl, toning balls can be used instead of handheld dumbbells to add more resistance to any exercise, thereby helping to improve balance, coordination and flexibility. Toning balls are a great addition to a Pilates or Barre workout, especially as they can be placed almost anywhere on the body. For example, when performing a Leg Lift, a Toning Ball can be incorporated between the ankles, knees or thighs or held against the outside of the thigh for further challenge.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur toning balls are made from soft vinyl with a PVC shell, which makes the outside waterproof and resistant to dirt, mildew, and gives the material added strength and durability. An iron sand filling is what gives toning balls their weight.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe’re beyond thrilled to offer you one of our favourite props from our studio into your home! Connecting our community with the comfort of our colours and logo from our house to yours!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2lb - Dusty Sand\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3lb - Stone Grey \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*each ball sold separately*\u003c\/p\u003e","brand":"889","offers":[{"title":"2lb","offer_id":36117922480284,"sku":"","price":20.0,"currency_code":"CAD","in_stock":false},{"title":"3lb","offer_id":36117922513052,"sku":"","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/products\/a663b9de-29e9-433b-a27a-a9d72e87fa84.png?v=1615292923"},{"product_id":"889-stability-ball","title":"Squishy Stability Pilates Ball","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eImprove body posture, cardio endurance, strength, and balance. Perfect for studio use + your at-home practice!\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow does it work?\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBy bringing instability to your movements, you’ll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhy We Love It:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eOur 889 Squishy Stability Balls are high-quality, slow-deflate and used to carry out various forms of exercise to improve body posture, cardio endurance, strength, and balance. It is compact and a portable travel companion.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Squishy Stability Balls are made from an anti-burst PVC plastic designed for pliability and for the safest, most functional use in workout conditions. Its non-toxic, hypoallergenic, and phthalate-free materials.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTake a little piece of 889 home with you. \u003cbr\u003e\u003c\/p\u003e","brand":"889","offers":[{"title":"Default Title","offer_id":36117953380508,"sku":"","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/products\/e9ab5398-c2e6-4387-8a07-3abda2ce1acb.png?v=1615291862"},{"product_id":"the-stability-ball","title":"The Stability Ball","description":"\u003cp\u003eImprove body posture, cardio endurance, strength, and balance. Perfect for studio use + your at-home practice!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBy bringing instability to your movements, you’ll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy We Love It:\u003c\/strong\u003e\u003cspan\u003e The Dóttir\u003c\/span\u003e Squishy Stability Balls are high-quality, slow-deflate and used to carry out various forms of exercise to improve body posture, cardio endurance, strength, and balance. It is compact and a portable travel companion.\u003c\/p\u003e\n\u003cp\u003eOur Squishy Stability Balls are made from an anti-burst PVC plastic designed for pliability and for the safest, most functional use in workout conditions. Its non-toxic, hypoallergenic, and phthalate-free materials.\u003c\/p\u003e","brand":"Dóttir","offers":[{"title":"Cream","offer_id":51168765673703,"sku":null,"price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Brown","offer_id":51168765706471,"sku":null,"price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/files\/2F3A3137-C0CE-4F12-BCA4-BC37D792FFE8.jpg?v=1752087118"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/7895\/3628\/collections\/THE_889_SHOP_75.png?v=1628536322","url":"https:\/\/889community.com\/collections\/balls.oembed","provider":"889 Community","version":"1.0","type":"link"}