Pilates

The Misfit Method – Pilates Get Lifted

Intensify. Integrate. Uplift.

Fluidity and seamless movements builds a deceptive intensity in this class. Pilates sequences move from body part to body part to keep you fully present.  This is a full-body workout, so you’ll feel it everywhere. You may be pleasantly surprised by the burn that will sneak up on you, feeling it days later. Mat is required.